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Authentic Happiness

Authentic Happiness

The University of Pennsylvania under the mission of its Positive Psychology Center has launched a website called: Authentichappiness.org. The goal of this ivy league mission is to formulate studies and emulate the principles that allow individuals and communities to thrive.

According to their website Positive Psychology, “…is founded on the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best within themselves, and to enhance their experiences of work, love and play.” The website itself offers free resources to anyone with access to the world wide web, all you need to do it register! There are innumerable sources from online questionnaires that invoke introspection to support groups, books and videos. You can approach your happiness at the individual level and contribute to the greater goal (communal happiness) by taking surveys. Your experience is important!

Your life is not insignificant and your outreach matters. You can actually impact a number of psychological studies simply by participating! And you might even learn a little about yourself. Give it a try and explore the different opportunities available to you at org.

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